Hydrotherapy LifeSkills

Photo of Services Lifeskills Hydrotherapy

Services Lifeskills Hydrotherapy

Tuesday 11.30-1pm and Friday 1-3pm

Duration: 1 hour per week for 12 weeks.

NOTE: Physio referral required

The program: Hydrotherapy, otherwise known as Aquatic Physiotherapy, is a specific form of physiotherapy treatment conducted in a heated pool. Your physiotherapist will draw up a treatment plan appropriate to you. By combining hands-on pool based techniques and specifically designed exercises supervised by staff with training in hydrotherapy helps regain or enhance physical well-being in a warm relaxing environment

Individuals do not need to be able to swim in order to benefit from Hydrotherapy.

Hydrotherapy can help relieve pain, promote relaxation, mobilise joints, strengthen muscles, develop balance and coordination, and improve general fitness.

Please note attendance fees do not include any direct one on one support. Additional support costs can be negotiated individually if required. Flexible options are available. Call us to discuss.